Location:
Pocatello,ID,USA
Gender:
Female
Goal Type:
Other
Running Accomplishments:
PR
5K: Poky Summer Series; August 16, 2008; 18:49
10K: July 24, 2008; Age 29; 38:45
1/2: Top of Utah; August 23, 2008; Age 29; 1:26:54
Marathon: Columbus marathon 2005; age 27; 3:15:52
Short-Term Running Goals:
Marathon PR to 3:10
Long-Term Running Goals:
Marathon PR to 3:00
Post race recovery.
3 easy miles and 3 X 150 strides.
